FBME EVOLVE
For busy women wanting realistic fitness, wellness and accountability.
EVOLVE was created for women who want structure without restriction, support without pressure and routines that actually fit real life.
This is not about extremes, quick fixes or starting over every Monday. It is about building consistency, confidence, strength and wellness in a way you can maintain.
Perfect for women who want to:
✔ Build consistency
✔ Feel stronger and more confident
✔ Improve energy and wellbeing
✔ Create realistic routines
✔ Be supported without the all-or-nothing pressure
Inside EVOLVE you will receive:
• Structured app-based workouts
• Home, gym and express options
• Habit tracking and goal setting tools
• Accountability and support
• Stretch and recovery flows
• Access to the FBME Sisterhood Community
• Monthly coaching, support and accountability
The goal is not perfection.
The goal is consistency, confidence, strength and feeling like yourself again.
EVOLVE is designed to help you return to yourself — not punish yourself into a routine that does not fit your life.
MEET YOUR COACH
FBME EVOLVE is led by Miriam Waldie, founder of Miss Fit Bikini Model and a passionate advocate for helping women build confidence through movement, wellness, consistency and community.
With over a decade of experience supporting women through the FBME journey, Miriam understands that most women are not lacking motivation, they are often lacking realistic structure, support and routines that fit into real life.
Her coaching style is supportive, encouraging and grounded in sustainable change. There is no pressure to be perfect, follow extremes or take an all-or-nothing approach. Instead, EVOLVE is designed to help women build stronger habits, feel more confident in their bodies and reconnect with themselves again.
Through EVOLVE, Miriam supports women to create routines that feel achievable, empowering and aligned with their everyday life, one realistic step at a time.
Want More Personalised Support?
For women wanting a more tailored approach, personalised 1:1 coaching and mentoring may be available.
This is ideal if you would like additional support with your fitness routine, confidence, accountability, mindset, lifestyle habits or preparation for an upcoming FBMExperience.