FBME EVOLVE - 6 Weeks to Winter
FBME EVOLVE - 6 WEEKS TO WINTER
If you’ve fallen out of routine or feel stuck… this is your reset 💗
WHAT THIS IS
FBME EVOLVE is a 6-week fitness journey designed to help you rebuild consistency, strength, and confidence, in a way that actually fits your life.
No extremes. No all-or-nothing. Just showing up, moving your body, and building habits that last.
WHAT YOU’LL GET
✔️ Daily wellness habit guides
✔️ 3 structured workouts per week
✔️ Home + gym options for every workout
✔️ Guided warm-ups, finishers + cooldowns
✔️ Coaching-style cues so you feel confident training
✔️ Optional cardio for extra movement
✔️ Weekly LIVE online workout
THE FBME SUPPORT EXPERIENCE
You’re not doing this alone, and that’s where the magic happens 💗
✔️ Access to the FBME Sisterhood community & resources
✔️ Simple daily accountability prompts
✔️ Weekly check-ins + guidance
✔️ Opportunities for prizes & recognition
WHO THIS IS FOR
This is for you if:
✔️ You’ve fallen out of routine and want to get back on track
✔️ You want structure without feeling overwhelmed
✔️ You’re ready to feel stronger, fitter, and more confident
✔️ You want something realistic that fits your lifestyle
WHAT MAKES THIS DIFFERENT
Built from the heart of the Miss Fit Bikini Model journey 💗
This isn’t just workouts. It’s a reset, a mindset shift, and a space to come back to yourself while being supported and sharing the journey with other like-minded women.
FROM ME TO YOU
I created this because I know what it feels like to lose your routine…and how powerful it is to rebuild it.
You don’t need to be perfect, You just need to start. And having a cheer squad and a little accountability goes a long way!
HOW IT WORKS
1. Secure your spot
2. Receive your access via email
3. Join the program through the app + FBME Sisterhood link
4. Start your journey on Day 1 (20th April)
IMPORTANT DETAILS
• Starts: April 20
• Duration: 6 weeks
• Suitable for all fitness levels
We look forward to sharing this journey together!
Stay Fit & Fabulous 💖